Blindboy chats with Munster and Ireland Rugby player, Keith Earls, and Oakwood’s director Dr.Declan Aherne about managing mental health within Sports. They also speak about the human condition in general. https://shows.acast.com/blindboy/episodes/sports-psychology-with-keith-earls-and-dr-declan-aherne
My top 10 tips on how to cope with isolation and staying at home due to Covid19. Its important to know that its ok to be on your own. Isolation in and of itself is of no danger whatsoever. What is a cause for concern is what construction people put on being in isolation and
Here is an excellent article from RTE.ie about how to cope with self-isolation https://www.rte.ie/brainstorm/2020/0324/1124989-self-isolation-quarantine-coronavirus/ This free e-book is also a great resources for how to FACE COVID (by Dr. Russ Harris) https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view We hope that you are all taking care at this time of such challenge and uncertainty.
Dr. Declan Aherne is founding chairperson of the Division of Psychologists Specialising in Psychotherapy in the psychological society of ireland (PSI); it now has 60 members. This has been a pioneering initiative, developed over a ten year period and provides all psychologists who have trained as psychotherapists a firm identity within their professional body. Dr.