Here is an excellent article from RTE.ie about how to cope with self-isolation https://www.rte.ie/brainstorm/2020/0324/1124989-self-isolation-quarantine-coronavirus/
This free e-book is also a great resources for how to FACE COVID (by Dr. Russ Harris) https://drive.google.com/file/d/117HY4z4mY5izJpR44ejuZ8rhTyoWEGEG/view
We hope that you are all taking care at this time of such challenge and uncertainty.